Low Impact Beginner HIIT Workout

STRONG CORE stabilizes your entire body Surely more than the flat belly or six pack abs you aim for a strong core that offers better balance easier breathing improved circulation and a healthy posture

Curl bar comes complete with four 25kg 55 lbs plates two 5kg 11 lbs plates and an 11 pound bar allowing for changeable weight settings up to 55 pounds

Each dumbbell adjusts from 5 to 525 pounds adjusts in 25 pound increments up to the first 25 pounds

3 pairs of dumbbells in 3 pound 5 pound and 8 pound sizes Ideal for resistance and other trainings

Protective coating and contoured steel handles

32 pound dumbbell set with stand including one pair of 3 5 and 8 pound weights

Build strength and muscle mass effectively with this 105 lb set of weight training gear Material Vinyl