Low Impact Beginner HIIT Workout

Protective coating and contoured steel handles

Get flat sexy abs without ever doing a single crunch or sit up with Hip Hop Abs

STRONG CORE stabilizes your entire body Surely more than the flat belly or six pack abs you aim for a strong core that offers better balance easier breathing improved circulation and a healthy posture

Folding Exercise Bench Great traveling bench and great for home storage

Cast iron dumbbells are neoprene coated for durability and to help protect you the floor and other fitness equipment

PAIR OF TWO SOLID CAST IRON CORE DUMBBELLS Constructed of high quality solid cast iron core to add more durability stability Will not break or bend after repeated use

ALL STEEL CONTRUSTION This home gym system is made with a heavy duty steel frame reinforced with a durable powder coated finish It utilizes sturdy aircraft cable with a tensile strength of 2 000lb thats guaranteed to withstand intense long lasting use